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After graduating from Harvard College, I felt a hunger for more nontraditional forms of learning. I sought experience and wisdom over knowledge and I looked for teachers who could guide me out of my head and into my heart, guts, and body. I’ve studied for 15 years at the Lung-Ta Institute in Montclair, New Jersey, a great balance of western methodologies and Eastern Buddhist wisdom practices. I have also trained in Vipassana and have a certificate in Deep Tissue Bodywork.